How do you get ready to go back to the barre? in Welcome Posted July 28, 2008 Hello I am Suzy and have taken ballet classes throughout my life. I started again at age 40 (that was 4 years ago). My daughter became ill and I gained 35 pounds ... I consider myself an advanced beginner. Strengths- adaggio, barre work, jumps (when my bladder is empty). Weaknesses- oh just about everything else. Question- How do I get in shape? I am thinking core exercises. Suzy
How do you get ready to go back to the barre?
in Welcome
Posted
Hello
I am Suzy and have taken ballet classes throughout my life.
I started again at age 40 (that was 4 years ago).
My daughter became ill and I gained 35 pounds ...
I consider myself an advanced beginner.
Strengths- adaggio, barre work, jumps (when my bladder is empty).
Weaknesses- oh just about everything else.
Question-
How do I get in shape? I am thinking core exercises.
Suzy